Dr. Vijayendra Pratap: Exploring Classical Yoga
Description
We think we are the body,
we are not the body.
We are different than the body.
We possess this body
and we are in charge of it.
Once you will know who you are
the whole problem is solved.
Dr. Vijayendra Pratap - from the April 26, 2009 program
In the practical workshop, with Dr. Pratap’s guidance, you will explore Classical Yoga postures, breathing techniques, relaxation and meditation practices. Interwoven in the teaching, Dr. Pratap shows some of his rare slides. The philosophy discussion touches on the components of Astanga Yoga, including a review of the Yamas, and reflection on the meaning of the terms Asana and Prana.
A student of Swami Kuvalayanandaji, Dr. Pratap is the Founder/Director of SKY Foundation; President of the Yoga Research Society; Director of the Yoga Program at the Jefferson-Myrna Brind Center of Integrative Medicine; and author of Beginning Yoga, Yoga Vision, Secrets of Hatha Vidya and Stories Retold.
Time: 2 hours:02 minutes
In the practical workshop, with Dr. Pratap’s guidance, you will explore Classical Yoga postures, breathing techniques, relaxation and meditation practices. Interwoven in the teaching, Dr. Pratap shows some of his rare slides. The philosophy discussion touches on the components of Astanga Yoga, including a review of the Yamas, and reflection on the meaning of the terms Asana and Prana.
A student of Swami Kuvalayanandaji, Dr. Pratap is the Founder/Director of SKY Foundation; President of the Yoga Research Society; Director of the Yoga Program at the Jefferson-Myrna Brind Center of Integrative Medicine; and author of Beginning Yoga, Yoga Vision, Secrets of Hatha Vidya and Stories Retold.
Time: 2 hours:02 minutes